Ayurvedic Treatment for Hair Fall: How to Stop Hair Fall Immediately and Reduce Hair Fall Naturally
Worried about hair fall? Explore the best ayurvedic treatment for hair fall and learn how to stop hair fall immediately. Explore hair fall treatment at home and natural ways to reduce hair fall for healthy hair.
Ayurovia Editior
2/14/20267 min read
Hair fall is one of the most common and frustrating problems faced by both men and women today. Stress, poor diet, pollution, and unhealthy lifestyles gradually weaken hair roots, leading to excessive and often alarming hair loss. If you are constantly wondering how to stop hair fall immediately without relying on harsh chemicals or expensive treatments, you are not alone.
The great news is that Ayurveda holds powerful, time-tested answers. Ayurvedic treatment for hair fall works by nourishing the scalp deeply, strengthening hair from the roots, and restoring your body's natural balance from within. Rather than offering a quick fix, it delivers lasting results safely and naturally.
In this article, we will walk you through the most effective hair fall treatment at home, proven tips on how to stop hair fall immediately at home for females, and simple yet powerful ways on how to reduce hair fall naturally - so you can reclaim healthy, strong, and beautiful hair without any side effects.
Ayurvedic Treatment for Hair Fall
Management & Treatments for Hair Fall
Table of Content
SYMPTOMS
CAUSE
1) According to Ayurveda
TREATMENT
Ayurvedic Hair Fall
1) Introduction
In Ayurveda, hair fall is known as ‘ khalitya ‘ or ‘ khalti.
2) Symptoms
Excessive fall of hair. In a day, approx. 100 hairs falling out is normal, but if hair fall is more than this and new hair growth is slowed, then this could be a problem.
3) Cause
a) According to Ayurveda
When vata dosha is combined with pitta dosha, they let the hair fall.
When rakta dosha is combined with kapha dosha, they close the pores of hair roots; this is why other hairs also do not grow.
Hair is considered a mala (by-product) of asthi dhatu. If asthi dhatu is either vitiated ( dushit) or not properly formed, then it can lead to hairfall, and new hair may not grow properly
If digestive fire is not functioning properly, the nourishment of the dhatus will not occur adequately, which can eventually lead to the problem of hairfall.
How to identify which dosha is Causing Hair fall
1. Vata Dosha
Symptoms: Dry hair, thin hair, brittle hair, dry scalp, and dandruff.
Cause: Irregular routine, tension, too much stress, insufficient sleep, excess of cold and dry food.
2. Pitta Dosha
Symptoms: Excess hair fall, Early greying of hair, Excess heat in the scalp, Burning sensation in the scalp.
Cause: Excess of spicy food & oily food, too much anger, irritability, prolonged exposure to direct Sunlight.
3. Kapha Dosha
Symptoms: Sticky hair, Oily Scalp, heavy hair.
Cause: Excess of sweet foods, less exercise, laziness, too much heavy and oily food.
→ People may also experience mixed symptoms of doshas.
b) According to modern science
Genetic
Hormonal change
Like:- in pregnancy, after childbirth, In Menopause, in PCOS, in thyroid disorders, and in stress/tension/anxiety.
Some medical conditions, i.e., alopecia areata, Infection in Scalp
Nutritional Deficiency
Like :- iron, Zinc, Biotin, Protein, vitamin B12, vitamin D, vitamin A, and vitamin E
Due to Hard water
Irregular sleep
Smoking & alcohol
Hairstyles & Hair Treatment. i.e., Tight ponytail, Coloring in hair, use Excess of dye, Use of Excess Heat therapy
Due to radiation & Environmental pollution
4) Treatment
a) According to Ayurveda
1. Common Treatment
Nasya therapy.
Panchakarma therapy.
Acupuncture therapy.
Meditation.
leech therapy.
Oiling the scalp and hair.
1. Medicine
Chyawanprash
Amla
Triphala
Bhringraj
✫ According to dosha
A) Vata dosha
1) Oral medicine
Ashwagandha Tablet/ghrit /powder
Brahmi Tablet / ghrit /powder
Shatavari Tablet / ghrit / powder
Brahma Rasayan
Narsimha Rasayan
2) Hair Oil
Brahmi oil,
Bhringraj oil,
Coconut oil with sesame oil
Sesame oil
3) Nasya oil
Anu taila
Brahmi taila
✫✫ They will calm the nervous system, reduce dryness, and balance Vata, dosha ✫✫
B) Pitta dosha
1) Oral medicine
Amla powder/juice/tablet
Giloy powder/juice/tablet
Shatavari powder/Tablet
Amalki Rasayan
chyawanprash.
2) Hair Oil
Nilibhringadi tailam ( oil )
Amla oil
Coconut oil
3) Nasya oil
Brahmi oil
Anu taila (oil) combined with ghrita
Cow's ghee
✧✧✧ This will calm & balance pitta dosha ✧✧✧
C) Kapha dosha
1) Oral medicine
Triphala powder/tablet.
Punarnava powder/tablet.
Moringa powder/tablet.
Triphala ghrita.
Triphala Rasayana.
2) Hair Oil
Bhringraj oil.
Neem oil.
Tea tree oil.
3) Nasya oil
Shadbindu taila ( oil)
Anu taila(oil)
✧✧✧ This will clear Kapha & open the hair follicles ✧✧✧
Nasya Therapy
Panchakarma Therapy
Acupuncture Therapy
Note:-
✶ But remember, applying oil alone is not a solution; the diet also needs to be managed along with it.
✶ Nasya—Nasya means administering medicine through the nose.
Apply 2- 2 drops of oil in each nostril twice a day.
After this, take at least 15 minutes' rest and don't go directly in open air.
✹ contraindication of nasya therapy
Acute Cough & Cold
pregnant lady
Small child
Acute sinus infection.
fever
Nasal bleeding
Any Nasal Surgery
How does hair oil work?
As soon as we apply oil to the hair, we massage the scalp, which improves blood circulation and reduces stress, hair oil also gives nourishment to the scalp , and gives strength to the roots, protect from direct sunlight.
If hair fall is due to poor blood circulation or Stress, oiling helps relatively quickly. However, if the Cause is nutritional deficiencies, hormonal imbalance, genetic factors, or some other reason, then the effects are neither as quick nor as effective.
Meditation
Leech Therapy
Oiling the scalp and hair
1) Genetic
In Ayurveda, this is called as ’ Beeja’ dosha
It may not be completely Curable, but it can be slowed down
✫Internal Medicine.
Amla powder / Tablet / Juices
Bhringraj tablet
Brahmi ghrita / powder / Tablet
Ashwagandha tablet/powder.
✫External
Oiling & Nasya according to the dosha given
leech therapy
Acupuncture therapy
Lifestyle Management
Regular Sleep pattern
Taking a proper diet
Yoga
Meditation
2) Hormonal changes
✫Internal Medicine
Shatavari ghrita / powder / Tablet
Amla powder/ Tablet / Juice
Giloy powder/juice/Tablet
Ashwagandha powder / Tablet
Brahmi ghrita powder / Tablet
✧✧✧ Take according to the dosha given earlier ✧✧✧
✫External
Nasya therapy.
Pranayama - Surya Namaskar.
Meditation.
Oiling & Nasya according to dosha.
Taking Sufficient nutrients is very important.
If Advice then take the other hormonal medicine given by your doctor.
b) According to Modern Cause
6) Due to Hard water
It is also the most common reason in India.
It is Hard to treat this, but we can follow some small things to minimize the effect of Hard water.
Use sulphate-free shampoo.
Use boiled water for hair wash.
Use R/o water for hair wash.
Oiling & Nasya According to dosha.
7) Irregular sleep
It is important to get adequate sleep.
Follow the rule of early to bed, early to rise; otherwise, its rhythm may be disturbed
8) Smoking & Alcohol
As long as you keep consuming it, no one can do anything.
In Ayurveda, Nidan parivarjan (Avoiding the Cause) is the very
first treatment. If you cannot leave the Cause, you cannot get Cured.
9) Hairstyle & Hair Treatment
Avoid tight ponytail.
Avoid using an excess of chemicals or chemical products on hair.
Avoid daily hair wash with shampoo.
Avoid too much Heat therapy.
Do hair wash almost 2-3 times a week.
Oiling we must follow according to the dosha.
10) Due to Ageing
Treatment is according to Vata dosha.
Yoga.
pranayama.
Manage Diet.
This can be manageable and slow down the process, but not Cure Completely.
3) Stress /Tension / Anxiety
Treatment is given earlier according to the Vata dosha.
Daily Meditation.
Take a proper diet.
Take regular sleep.
Yoga.
Pranayama- Bhramari is most effective.
4) Due to some Medical Conditions
Consult a doctor first.
Yoga.
Meditation.
Pranayama.
Oiling & Nasya therapy according to dosha.
5) Nutritional Deficiency
a) Iron deficiency
In Severe deficiency, take a supplement.
Take iron-rich food like pomegranate, Beatroot, Spinach etc.
Medicine - Drakshasava, Dadimashtaka churna.
b) Vit B12 Deficiency
If a severe deficiency takes a B12 Supplement.
Take B12-rich food, Curd, Animal meat, Egg.
c) Vit D Deficiency
In Severe deficiency, take a supplement.
Take a sunbath daily in the morning.
Add calcium-rich food to the diet.
d) Protein Deficiency
Take a protein-rich diet, milk, egg, pulses, etc.
e) Vit A & E Deficiency
Take a supplement if there is a Severe Deficiency.
Take Vit A & Vit E-rich food in your diet.
✧✧✧ Instead of this, add
Yoga.
Meditation.
Pranayama
✧✧✧Manage lifestyle. ✧✧✧
3. Important point to know
1) Gut Health & Digestion is important
If gut health is not maintained properly and digestion is not working well, then no matter how nutritious the food you eat is, proper absorption will not happen.
Over time, hair growth will slow down, and the hair roots will become weak.
For good gut health, the best thing is to maintain a healthy lifestyle and get regular sleep.
2) Focus on diet
In almost all cases, diet plays a very vital role. So the first focus should be on diet
It is not that if someone is advised to take an amla or iron-rich diet, they should consume only that. This should not be done.
Instead of this, all food groups should be included in the diet, and only the deficient nutrients should be taken in slightly higher amounts.
Take an adequate amount of water
3) Focus on pranayama, Meditation, and yoga
Include meditation, yoga, and pranayam in your daily life.
This will improve blood circulation and ensure proper oxygen supply to the scalp.
It will also reduce anxiety, tension, and stress, help in getting good sleep, and improve gut health as well.
Hair fall is not a disease by itself, but it can appear as a symptom of different diseases or deficiencies. Therefore, oiling alone will not help unless the root cause is.
Feel free to read our existing blog
